Hi! I’m Barbara
A curious, rebellious and loving 28-year-old woman passionate about diving deep and exploring beyond the surface. Not a day goes by that I’m not in awe of the female body and the magic we’re capable of. Working with incredible women with big goals and even bigger hearts, it’s my absolute passion to guide them back to who they *truly* are so they can fully embrace their healthiest self and their unique feminine energy. With Confianza, I’ve created a space where depth, knowledge, and the authentic exploration of your feminine self come together through fitness, nourishment and beyond: a true celebration of our strength.
Overcoming & Becoming
“Your intuition is a beautiful blend of your emotions and your intellect – I help you place your trust in it, because it is a gift.”
Following my passions…
Certifications and Specializations
Holistic Nutritionist
In 2019, I became a Certified Holistic Nutritionist with the American Fitness Professionals & Associates (accredited by the International Practitioners of Holistic Medicine (IPHM)) – I love the focus on yummy wholefoods and the holistic approach to nutrition that takes into account not only the foods you eat, but also the way your body responds to those foods. It aligns with the way I view health from a whole-person perspective, meaning that everything about the body is connected ‒ from physical to mental and emotional well-being.
Certified Personal Trainer
My Personal Trainer certification with the European Sports Health Institute helps me to deeply understand the body and the different ways we express ourselves through movement. My experience of being a fitness professional goes back over 8 years, and I’ve never stopped being fascinated about the practical sides of fitness like endurance, strength and structural programming, as well as the emotional aspects like confidence, resilience and body image. By working in different international gyms through my own company, I’ve met and personally coached over 100 amazing women to become healthier than ever, inside and out.
Specialized in the Female Body
I’m fascinated about all things femininity, so it comes at no surprise that I felt drawn to backing up this curiosity and passion with practical expertise. Areas I chose to specialize in include Hormonal Balance and Hormonal Health, the Menstrual Cycle, Emotional Eating, and Bloating and Digestive Issues – knowing these areas are ones we come across often as women. They help me connect with and guide clients on an even deeper level: my knowledge on feminine health allows me to be able to turn specific struggles into sources of powerful self-knowledge and self-love.
